TRAINING INFORMATION.

 

 

The Armstrong Motor Group Training Programme for Winter Worlds includes:

8 week cycle training programme hosted by Training Peaks online; specifically designed to get you in great shape for the Winter Worlds Cycle Race Series using workouts based on either Heart Rate or Power guidelines.

 

 

There are three levels of programmes based on the different grades offered at Winter Worlds:

1.   Beginner - ‘No Drop’ grade

2.   Intermediate Racer - D, E & Womens grades

3.   Serious Racer - B & C grades; n.b. If you are an A grade racer please contact Coach Paul directly.

 

 

Access to a closed Facebook group where you can view weekly tips & advice, ask questions and connect with other members.

 

Entry to 1 ‘Race Ready’ workshop: This workshop will assist members in becoming confident and safe at bunch riding and racing, specifically tailored to the demands of Winter Worlds.

Programme begins Monday 19th March and runs until the first round of the Winter Worlds, Sunday May 13th.

 

Anyone wanting to improve their fitness, wellbeing and beat their mates at New Zealand’s best winter cycle racing series.  

 

Cost: $99 all inclusive

 

Register your interest using the form below:

Winter Worlds Sponsors.

 

 Please support those who support us.

Winter Worlds Sponsors.

 

 Please support those who support us.

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CONTACT DETAILS.

 

Paul Odlin

 

027 25 22015

 

paul@christchurchcyclecoaching.co.nz

 

 

 

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Winter Worlds Sponsors.

 

 Please support those who support us.

Winter Worlds Sponsors.

 

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